Work With Me

Too often in life we look externally for answers to what we need, from doctors & diagnoses, to advice from friends, and google. We seek THE answer.

I believe the answers are within us.

Our greatest dis-ease is our disconnection from Her.

Living Embodied

Living fully embodied means knowing fully, and wholly who you are not only as a woman, but as a soul.

Trusting with every fiber of your being that you have been given everything you need to be here, to be alive, FULLY alive in this body, on this earth, at this time.

That it is all right here within you, you just need to access it.

Sadly our “know better “society has taught us otherwise.

We live in a disconnected world that has confused the hell out of us to the point where most days we no longer know who we are, or what we need.

We can't feel, hear, or see for ourselves the path we are meant for.

Some days we wonder if we actually are in fact living, breathing human beings ... which we are. We absolutely are.

We are magical souls living a human experience and we are here for ALL of it.

BUT, that doesn’t mean we need to forget what we came here for. It doesn’t mean that we have to lose connection to our true selves, to our intuitive knowing, to our inner wise woman, to our connection with creation, nature, or to the ancient wisdom that has been passed on at a soul level.

You just need to remember Her.

The Embodiment Experience

No two journeys are ever the same.

You came here with a specific purpose, a unique path destined only for you. To place someone on a “plan” or “protocol” that was designed for continuous repeat use is simply put - failing them.

Like your souls purpose, the body you came here with is uniquely yours.

While we may begin our journey together with a co-created plan to get you started, our overall mission is to reacquaint you with your body, and put you deeply in touch with your inner medicine woman.

We will use all the tools that feel good to you – meal plans, herbal medicines, journaling, meditation, grounding, mantras, etc., and none of the ones that don’t.

I’m your guide, you are your healer.

What to Expect

Here are just some of the ways you may receive support:

Bi-monthly calls

Unlimited messaging support in between sessions

Follow up notes filled with all the inspiration from our calls

Healing protocols aligned with your season

Access to life style & mood journals

Access to real time photo food journals

Seasonal meal plans & recipes

Cleanses that shift with the seasons

Workbooks & journaling prompts for creation, inspiration, and tuning into the intuition

Earth practices centered on grounding your soul

Guided Meditation & Movement

Ritual

Trust.

Surrender.

Remember.

What you receive

Guidance in reconnecting to innate, intuitive knowing you were born with

Full autonomy & complete sovereignty over your well-being

Clarity, balance, & flow for your health and soul

Unwavering trust in your ability to know what is true for your own body

Pricing Model

I know what it’s like to truly desire something that feels totally unattainable, or even juuust out of reach financially.

At the same time I know what it feels like to be ALL IN, to FULLY trust and FULLY surrender to something that feels completely terrifying. After all, the greatest transformations truly arise when we make ourselves completely uncomfortable.

I also fully trust that when we take a leap into something our soul is drawn to, we will be provided for.

That being said I honor where you are at and because of this I do offer scholarships for those who need it. These spots, however, are limited so please inquire if this is you. <3

Mentorship Pricing

Private 12 Month Mentorship

$6,200

Private 6 month Mentorship

$3,600

Payment options include:

Pay in full OR Deposit + equal payments over your 6 or 12 month mentorship program

You are here to embody your full potential

What My Clients Have to Say...

  • “You create such a safe space to be completely open and vulnerable. It's like a mantra in my head continually saying "I am empowered, I am in control and it feels good". And, more importantly, it's a solid belief, not a ‘try to believe it’. It's the ultimate female connection, sharing and upliftment at its very best. You've changed my world!!”

    ~D.C.

  • “When I first met Kristen, she broadened our conversation and pushed me to take a more holistic view of what’s possible. We focused on things I had often overlooked…stress, sleep, meditation, and, of course, food. Throughout our journey together, Kristen has been a wonderful blend of clarity, compassion, enthusiasm, and accountability. She makes our sessions all about me, and how to bring out the very best in me…mind, body, and spirit.”

    ~S.R.

  • “Our last session was LIFE CHANGING!!! It literally was like you changed some "bad coding"... and now EVERYTHING in my world feels wonderful. I thought this journey to "reclaim my power" would take time, lots of journaling, soul searching and instead it felt like a switch was turned on during our session and it has just stayed on!”

    ~Client

  • "Kristen is authentic. She is so positive and encouraging in a really authentic way and focuses on the WHOLE SELF, on nurturing the mind, body and soul. She is positive, encouraging, knowledgeable, and motivating. Through working with her I am learning to trust myself and my body more. I'm much more mindful about how MY MIND affects my body, I'm more mindful about my relationship with food and much more knowledgeable about how food affects my whole being in both positive and negative ways."

    ~K.D.

  • "Kristen's program was one of the most influential things I did in the past four years. It was so powerful to take control and see how much we could change in just a few months.”

    ~B.S.


This work is aligned with you if:

You crave full body autonomy over your health and well-being

You long to feel vibrant, energized, awakened, ALIGNED, and powerful

You have a deep aching for flow, balance, rhythm, connection & grounding

You fully trust in the body's ability & desire to heal

You are ready to surrender

Curious to know more?!

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